Welcome to YinWave
YinWave is the therapeutic edge of AbaYoga Studios in South London.
Home of Gong Baths, Yin Yoga, Yoga Nidra & Myofascial Release in South Croydon (CR2)
Our Approach
Imagine a safe space where you can remove yourself from the busy world allow yourself to fully let go and relax.
No phones, no internet, no distractions.
This is the YinWave concept - we curate the space for you to experience the wave power of Yin Yoga, Myofascial Release, Yoga Nidra and Gong Baths to help you recalibrate your body and reconnect with your inner power. Your source, your true state.
YinWave, the evolution of AbaYoga, is here for you, now.
YinWave is an invitation to slow down and listen beneath the noise.
Rooted in therapeutic yoga, fascia-informed practice, and deep rest, YinWave honours the body’s natural rhythms rather than asking it to perform.
Through stillness, softness, and time, your nervous system is given space to settle, tissues time to rehydrate, returning a sense of balance to long overdue.
This is yoga as a place to land, not to force
…where change unfolds gently, like a wave finding the shore.
Book your first class here and take advantage of our Newcomer Offer
YinWave Services in South Croydon
Gong Baths
PASSIVE
Experience the vibrational energy of deep resonant sound waves created live in the studio using hand-hammered orchestral gongs. Each session opens a warm sensation of relaxation and spiritual awareness.
Yin Yoga
SLOW ACTIVE
Yin yoga supports joint health, balance and mobility by inviting long held postures that challenge the mind as much as the body to create inner staying power.
Myofascial Release (MFR)
ACTIVE STABILITY
Actively seek out and release hidden trigger points using therapy balls, specialised breathing & cutting edge techniques. Each session will give you the knowledge to better understand your body and how to maintain is freedom to move without pain.
Yoga Nidra
CONSCIOUS AWARENESS
Learn to navigate your awareness as you choose to, not as the voices in your head would have you do. How you see yourself internally, and how you alter this begins to change how you show up externally.
What people say about us…
YinWave by AbaYoga - South Croydon
A quieter current in South Croydon
Located within AbaYoga, 326 Limpsfield Road, South Croydon (CR2)
Based in South Croydon (CR2), YinWave welcomes students from Sanderstead, Purley and nearby Caterham (CR3).