A space for movement, recovery and stillness.
Modern bodies need more than one kind of practice.
Sometimes we need to move, strengthen and challenge ourselves. Sometimes we need to slow down, release accumulated tension and recover.
YinWave brings those two sides together.
Vinyasa develops strength, mobility and balance. Yin and Myofascial Release create space and recovery. Breathwork, Yoga Nidra and Gong give us somewhere to become still.
Strength. Space. Stillness.
Not Yin instead of Yang. Yin in balance with Yang.
Award Winning Studio in South Croydon
Inside YinWave Studios…
Watch a video ‘fly through’ of the studio here…
The studio uses infra-red heating, soft radiant lighting and aromatherapy so as arrival here, you can soften, breathe, and feel safe to relax into your practice without distraction
Based in South Croydon, we offer a calm, welcoming sanctuary for nervous system re-set. Here, you can arrive exactly as you are, without pressure or expectation.
From the moment you enter, the pace slows, the noise fades, and you’re gently guided back into your body.
Lighting, aroma, temperature, and atmosphere are carefully set to create a therapeutic environment where your body feels safe enough to let go. Each class is held with warmth, care, and deep respect for your individual experience.
Whether you’re new to yoga or deepening your practice, this is a space to release tension, restore balance, and reconnect — physically, mentally, and emotionally.
YinWave in Hamsey Green, South Croydon (CR2) — a mindful anatomy-informed approach to yoga that restores the nervous system and builds confidence & balance.
YinWave offers a curated blend of:
Yin Wave | Gong Baths | Vinyasa Wave
What is YinWave?
Join YinWave…
