Chris Abay is an E-RYT 500 Registered Yoga Teacher and Master Gong Practitioner working with the best Yoga Teachers around the world including: Duncan Peak, Jamie Clark, Jo Phee, James Crossley & Lucas Rockwood.

Certified trainings include:
500 Hours Yin Yoga: Australia & India
200 Hours Vinyasa Yoga: Australia & Bali

100 Hours Gong, Breathwork & Yoga Nidra: UK
80 Hous Rocket & MFR: UK & USA
75 Hours Aerial & Gravity: Barcelona

Click Here to see Chris’s professional accreditation With Yoga Alliance, the highest designation attainable internationally. Chris is also a Yoga Alliance Teacher Trainer & student mentor.

A note from Chris…

“Hi I’m Chris, I was born and raised in Richmond and I dropped out of a “successful” corporate career, after discovering Yoga whilst living in Sydney.

After moving to South Croydon I taught in several church halls until eventually I gained enough momentum to renovate and open my own studio on May 4th 2019 (may the fourth be with you!).

I’ve had many teachers around the world but my body is becoming my deepest teacher - age & surgery have taught me to respect the body differently which has altered my teaching path from Athletic Yoga to Therapeutic Yoga.

Today, being a student is my passion & teaching is my profession.

I continue to teach in-person Yin Yoga classes, Myofascial Release workshops and deliver Giant Gong baths at my dedicated studio South Croydon.”

If you have reached the stage in your life where you crave healing & space more than action & ambition I’d love to welcome you to our studio South Croydon.