Chris Abay is a Yoga Alliance registered E-RYT 500 Yoga Teacher and Master Gong Practitioner who has completed a staggering 945 hours of hours of intense training with the worlds leading Yoga influencers including:

200 Hours Hot Power Yoga - Powerliving Australia; Bali
500 Hours Yin Yoga - TYP & Powerliving Australia; India & Portugal

75 Hours Aerial & Gravity YogaBody; Barcelona
80 Hours Rocket & MFR - TYP & Miami Life Centre; UK & US
100 Hours Gong, Breathwork & Nidra - UK & Ireland

A note from Chris…

“Hi I’m Chris, i pivoted my life from an international corporate career to a humble, self-made, Yoga studio owner 15 years ago when a poignant series of hot yoga classes, in Sydney Australia, opened my awareness to how close I was to burn out and crashing out on life.

My life journey drew me headlong into a deep personal yoga practice and dedicated Yoga teacher training programs around the world including India, Bali, US, Australia, Europe and the UK.

I developed a thirst for learning from the absolute best teacher trainers available and brought hundreds of hours experience home to my studio to turn them into thousands of hours of teaching the very best, most transformational Yoga classes I can.

Today I continue to teach live Yin Yoga classes and deliver Multi-gong Gong baths at my luxury in-person only studio near Caterham in Surrey.”

If you have reached that stage in your life where you crave healing & space more than action & ambition I’d love to welcome you to my Therapeutic Healing Hub at 326 Limpsfield Rd near Caterham in Surrey.