Chris Abay is a senior E-RYT 500 Yin Yoga Teacher and Master Gong Practitioner who has completed a staggering 430 hours of hours of Yin Yoga Teacher Training with 1st Generation Paul Grilley (the godfather of Yin Yoga) trained experts including:

Yin Yoga Teacher Training:
30 Hours with Jo Phee (in Miami) - Senior Yin Yoga & Myofascial Release Trainer
300 Hours with Jamie Clark - Senior Yin Yoga Trainer & Transpersonal Psychotherapist
100 Hours with Duncan Peak (in Australia) - Senior Power Yoga & Yin Yoga Studio owner

Chris has also completed the following Yoga Alliance Registered Teacher training courses:

200 Hours Power Vinyasa Yoga with Power Living, Australia
50 Hours Rocket Vinyasa Yoga with The Yoga People, UK
50 Hours Aerial Yoga with YogaBody, Barcelona
25 Hours Gravity Yoga with YogaBody, Barcelona
30 Hours Yoga Nidra with Melanie Cooper, UK
30 Hours Gong Sound Healing with James Crossley, UK

A note from Chris…

“Hi I’m Chris, i pivoted my life from an international corporate career to a humble, self-made, Yoga studio owner 15 years ago when a poignant series of hot yoga classes, in Sydney Australia, opened my awareness to how close I was to burn out and crashing out on life.

My life journey drew me headlong into a deep personal yoga practice and succession of world-class Yoga teacher training programs around the world including India, Bali, US, Australia, Europe and the UK.

I developed a thirst for learning from the absolute best teacher trainers available and brought hundreds of hours experience home to my studio to turn them into thousands of hours of teaching the very best, most transformational Yoga classes I can.

Today I continue to teach live Yin Yoga classes and deliver Multi-gong Gong baths at my luxury in-person only studio near Caterham in Surrey.”

If you have reached that stage in your life where you crave healing & space more than action & ambition I’d love to welcome you to my Therapeutic Healing Hub at 326 Limpsfield Rd near Caterham in Surrey.