Chris Abay 11/03/2019 Chris Abay 11/03/2019 So… what is Myofascial Release (MFR)? It’s all about freeing physical tension that you thought you didnt have… Read More Chris Abay 11/03/2019 Chris Abay 11/03/2019 Free 10 Minute Yoga Nidra Audio It all begins with an idea. Read More
Chris Abay 11/03/2019 Chris Abay 11/03/2019 So… what is Myofascial Release (MFR)? It’s all about freeing physical tension that you thought you didnt have… Read More
Chris Abay 11/03/2019 Chris Abay 11/03/2019 Free 10 Minute Yoga Nidra Audio It all begins with an idea. Read More