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YinWave
YinWave
Chris Abay
The Studio
Yin Yoga in South Croydon
Yoga Nidra in South Croydon
Gong Baths in South London
Myofascial Release in South Croydon
1:1 Online
Podcast
Contact
Book a class
YinWave
YinWave
Chris Abay
The Studio
Yin Yoga in South Croydon
Yoga Nidra in South Croydon
Gong Baths in South London
Myofascial Release in South Croydon
1:1 Online
Podcast
Contact
Book a class
Folder: About
Back
Chris Abay
The Studio
Folder: Offerings
Back
Yin Yoga in South Croydon
Yoga Nidra in South Croydon
Gong Baths in South London
Myofascial Release in South Croydon
1:1 Online
Podcast
Contact
Book a class
When Even Yin Is Too Much: What Shoulder Surgery Is Teaching Me Beyond Years of Practice
Chris Abay 19/04/2026 Chris Abay 19/04/2026

When Even Yin Is Too Much: What Shoulder Surgery Is Teaching Me Beyond Years of Practice

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When the Body Starts Talking Back: Why Yin Yoga and Myofascial Release Matter
Chris Abay 04/03/2026 Chris Abay 04/03/2026

When the Body Starts Talking Back: Why Yin Yoga and Myofascial Release Matter

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So… what is Myofascial Release (MFR)?
Chris Abay 11/03/2019 Chris Abay 11/03/2019

So… what is Myofascial Release (MFR)?

It’s all about freeing physical tension that you thought you didnt have…

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YinWave : A Specialist Healing Hub

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AbaYoga Studios
326 Limpsfield Road
Sanderstead
South Croydon
CR2 9BX

Contact

hello@yinwave.com
07521 585 812

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