Free 10 Minute Yoga Nidra Audio

Written By Chris Abay

Yoga Nidra is a magical practice which takes you to that space of knowing what its like to “think” in your dream space.

Incredibly relaxing and subtly able to improve health, immune system and nervous reactions by softly resetting your inner awareness.

Now, is the time to practice Yoga Nidra…

Click here to listen now…

Chris Abay
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